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Best Anti-Aging Diet Foods
Most of us know that a healthy and balanced diet plays a big part in weight loss, but one of the other big benefits of a healthier diet is its anti-aging effects on your body. One of the simplest...
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The Anti Diet Approach to Losing Weight
I have been hearing more and more about a new weight loss trend that is capturing the attention of many dieters. This new trend is not based on any sort of structured weight loss program, exercise...
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Talking to Your Children About Weight Loss
Last night I spent some time in Yahoo! Answers, which is a really interesting online place where people can post all kinds of questions and answers. In the past I have asked a number of questions about...
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The Baby Food Diet
Before I get into today’s exciting topic “The Baby Food Diet” I wanted to fill everyone in on my weekly weigh in that I did this morning. This weekend was different than others. Usually I gain about...
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Lifting Yourself from a Weight Loss Funk
If you’ve been dieting for any length of time, you may hit a stumbling block at some point. You may just be tired of eating all the right things or you might be bored with the plan you have in place....
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Latest Breakthroughs in Diet Pill Ingredients
There are some highly effective formulations and diet pill ingredients as of late. There has been a lot of research done about diet pills in the last few years. It is due to their popularity and...
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Avoid These Craving Foods At All Costs
Craving foods like doughnuts can derail your weight loss goals. Many people aren’t aware that certain foods will start a craving that will sabotage their dieting efforts. Or conversely if you aren’t...
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Fat Burning Smoothie Recipes That Taste Delicious
These fat burning smoothie recipes taste amazing while helping you lose the weight. You’ve heard all the hype about smoothies, but there are actually some really great fat burning smoothie recipes. Not...
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Delicious and Easy Weight Loss Crock Pot Dinners
These weight loss crock pot dinners taste amazing and will help you keep warm during weight loss in winter. This is the time of year for some good comfort food, and so you may want to think through...
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The Many Benefits of Water for Weight Loss
When you drink water for weight loss you will feel less hungry and have improved digestion among many other benefits. You hear it time and time again that you need water for weight loss, but do you...
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